Torque Movement - Personal Training Blackburn

Who I am

My name is Brian Tran. I am a martial artist at heart, and have spent over 20 years in pursuit of understanding the capabilities of human movement.

This curiosity has taken me into the world of strength training, gymnastics, Olympic weightlifting, and more! This allows me to draw from a very diverse skill set when it comes time to helping someone achieve their exercise goals.

I’m a strong believer in training smarter and finding the right solution for everyone, so I’m always happy to help clients solve stubborn problems whether it’s to do with physical limitations, psychological barriers, or even simply just managing motivation.

Outside of the exercise world, I’ll probably be challenging myself with a tough puzzle, learning something new about obscure topics, or satisfying my curiosity with learning a new skill!

What I do

  • Fundamental movements


    Begin by learning core movements and refining the concepts needed to train safely and effectively.

    Important for identifying problem areas or movements that could potentially lead to injury.

  • Strength and fitness development


    Use a series of core movements based on your knowledge to create simple and effective workouts.

    Great for overall strength, better fitness, as well as body transformation.

  • Specialist skill development


    Focus on select movements to learn or improve.
    Great for learning intermediate to advanced skills.
    Great for people wanting to pursue heavier lifts in specific areas.

Learn more - Personal Training

 FAQs

  • Although the approach may be different, having prior development is something I try to draw from. Whether it's from basketball, martial arts, or past gym experience, I find it helpful to identify transferable skills to help you thrive with what you already know.

    Having said that, working with a fresh beginner yields the benefit of building your skillset from the ground up.

  • Whether you work a physical job, need to consider a specific event, or simply just don't enjoy living with the agony of muscle soreness. I completely understand!


    Not everyone wants to drop everything and let exercise take over their lives.

    The intensity of the training should always suit your lifestyle. While it is true we should always strive to push ourselves, this is always dependent on how quickly you want your body to change. There may be a time you're ready to push it to 100 percent but it's always better to work at a manageable rate than to burn out. Consistency is our highest priority.

  • You are definitely welcome to opt for a paired or small group session (max of 4 people). There are many benefits of working in a team and I try to adjust the content to cater to the group.

    It is important to remember that some goals do require a more precise and personalised approach, it's important to speak to me first about your goals to see if it'll be achievable with my attention split amongst a few others.

  • My passion for movement has led me to explore many different fields. Some common requests have been:

    • Fall prevention and injury management

    • Teaching the big 3 lifts (bench press, deadlift, squat)

    • Teaching how to perform a freestanding handstand

    • Fundamental boxing

    • Olympic weightlifting

    • Crossfit movements

    • General joint health and resilience training


Testimonials

  • "I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian’s extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life."

    James R

  • "I have been training with Brian for just over one year and as a professional tennis coach, I have found that his targeted training has strengthen my body in a way that gives it better protection against future injuries. Brian listens and really understands my needs and adjusts his training to address my body and objectives. Brian’s knowledge and professionalism are outstanding and I thoroughly appreciate what he has been able to do for me."

    Romain M

  • "Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs."

    Maree M

  • "In a word, brilliant! I've been training at Torque movement for a few years now, and I have loved it. Brian is incredibly knowledgeable and determined to see his clients achieve their goals. He communicates very clearly and gives you cues to help you move in a safe manner. I've learned so much from him and am grateful for his instruction and help."

    Sam Y

  • "Brian makes you feel comfortable to discuss your fitness goals, whatever they may be, and is clearly passionate about helping you achieve these. I've been going for several years and haven't had a single problem or concern. Fantastic personal training and would definitely recommend!"

    Steph O

  • "Highly recommend Brian. Listens very carefully and is very thoughtful. I went to Brian with a couple of goals, one in particular to assist me at work, and he has really focused on my requirements. He is also very good at recognising how much more he can push me, which I never do. Every session, he explains clearly, and also takes the time to answer any questions. Can't recommend enough."

    Ruben M

  • "Great training sessions. Brian really listened to me and tailored the workouts to help me reach my health and weight loss goals"

    Kathleen H

  • "I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Brian keeps me focused and inspired throughout our sessions. Thanks to him, I've seen incredible progress in the two months I've been training with him. If you're looking for a personal trainer who truly cares about your success, Brian is the one to choose!"

    Desiree H